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Tag Archives: fermenting

Best Products, Condiments, National Sandwich Day, National Sandwich Month

10 Best Condiments with Real Ingredients

Author Aaron Zober Date November 3, 2022
My coverage of National Sandwich Day continues. In earlier installments, I gave my recommendations...
Tagged avocado oil, barbecue sauce, bbq sauce, buffalo sauce, cane sugar, clean eating, cleaning ingredients, condiments, dates, fermentation, fermented foods, fermenting, honey, hot sauce, ketchup, ketchup and mustard, keto, keto condiments, low sugar, maple, mayo, mayonaisse, mustard, national sandwich day, national sandwich month, natural sweeteners, nightshades, no soy, no sugar, organic, paleo, real food, real ingredients, sandwich, soy free, sugar free, sunflower oil, whole 30, worcestershire sauce | Leave a comment |
Best Products

The Best Prebiotic & Probiotic Soda Pops

Author Aaron Zober Date July 15, 2022
We’re now half-way into July and soon to approach the hottest day of the...
Tagged apple cider vinegar, cane sugar, cherry cola, cola, cream soda, culture pop, dr. pepper, farmers market, fermentation, fermented, fermented beverages, fermented drinks, fermenting, fruit drinks, ginger, gut health, health-ade, health-ade pop, healthy bacteria, humm, kombucha, kombucha brewer, kombucha brewing, kombucha culture, lemon lime soda, live beverages, live probiotic, monkfruit, natural beverages, natural drinks, natural sweeteners, nature's soda, no high fructose corn syrup, non-GMO, olipop, organic, organic beverages, organic drinks, organic fruit, pop, poppi, prebiotic, prebiotic soda, probiotic, probiotic soda, raw kombucha, raw probiotic, rebbl, revive, root beer, soda, soda pop, stevia, turveda, vina | Leave a comment |
Recipes

Podcast Guest Recipes: Sotiris Kitrilakis’ Country Cook’s Baked Fish

Author Aaron Zober Date May 12, 2022
Ingredients 4 6-8 oz fillets, monkfish, haddock, cod 3 tbsp extra virgin olive oil...
Tagged Aegean Sea, ancestral wisdom, baked fish, big picture foods, capers, cod, country cooks, fermentation, fermented capers, fermented foods, fermented olives, fermented red peppers, fermenting, fish, fish recipe, greek cuisine, greek foods, gut health, haddock, keto, monkfish, olives, organic, paleo, probiotics, red peppers, regenerative agriculture, sotiris kitralakis, wapf, weston a price, wise traditions | Leave a comment |
Podcasts, Regenerative Agriculture

Episode 126: The Cultivation & Fermentation of Olives with Sotiris Kitrilakis of Big Picture Foods

Author Aaron Zober Date May 10, 2022
http://appropriateomnivore.com/podcasts/appomnivore-bpf-042722.mp3   For the latest episode of The Appropriate Omnivore, Aaron welcomes on Big...
Tagged ancestral wisdom, banana peppers, big picture foods, capers, fermentation, fermented banana peppers, fermented capers, fermented foods, fermented olives, fermented pepperoncini, fermented red peppers, fermenting, feta, greek food, green olives, gut health, kalamata olives, keto, olives, organic, paleo, pepperoncini, probiotics, raw milk, red peppers, regenerative agriculture, sotiris kitrilakis, wapf, weston a price, wise traditions | Leave a comment |
Podcast Recipes, Recipes

Podcast Guest’s Recipes: Alex Lewin’s Fermented Carolina-Style Slaw

Author Aaron Zober Date March 27, 2022
From the book Real Food Fermentation Ingredients 1 lb. green cabbage 1 large onion...
Tagged alex lewin, ancestral wisdom, apple, cabbage, carolina slaw, carolina-style, carrot, celery root, cole slaw, dr hops real hard kombucha, feed me like you mean it, fermentation, fermentation association, fermented foods, fermented slaw, fermented vegetables, fermented veggies, fermenting, ginger root, green bell pepper, kraut, mustard, onion, organic, paleo, real food fermentation, sauerkraut, sea salt, wapf, weston a price, wise traditions | Leave a comment |
Fermented Foods, Podcasts

Episode 123: Real Food Fermentation with Author Alex Lewin

Author Aaron Zober Date March 25, 2022
  http://appropriateomnivore.com/podcasts/appomnivore-rff-032322.mp3   Aaron welcomes author Alex Lewin to the Appropriate Omnivore podcast. Alex...
Tagged alex lewin, ancestral wisdom, covid, digestion, feed me like you mean it, fermentation, fermented foods, fermenting, good bacteria, gut flora, gut health, keto, kimchi, microbiome, natto, organic, paleo, pickles, probiotics, real food fermentation, Sally Fallon, sandor katz, sauerkraut, sourdough, sourdough crackers, sourdough pancakes, sourdough starter, wapf, water filtration, weston a price, wise traditions | Leave a comment |
Podcasts

Episode 113: Almond Agriculture Done Right with Tim Richards of Philosopher Foods

Author Aaron Zober Date October 27, 2021
http://1k6.122.mywebsitetransfer.com/podcasts/appomnivore-pf-102721.mp3 Aaron Zober brings on Tim Richards to The Appropriate Omnivore podcast. Tim recently...
Tagged almond butter, almonds, california drought, coconut butter, drought, fermentation, fermented foods, fermenting, glyposate, nut butter, organic, organic agriculture, organic almonds, organic coconuts, paleo, pasteurization, philosopher food, philospher's stoneground, raw almonds, regenerative agriculture, regenerative almonds, regenerative coconuts, regenerative organic, regenerative organic alliance, regenerative organic certification, regenerative organic certified, tim richards, wapf, weston a price, wise traditions | Leave a comment |
Fermented Foods, Podcasts, Sourdough

Episode 109: Know Your Baker with Lisa McCullough-Roark of Topanga Grain Company

Author Aaron Zober Date September 22, 2021
  http://1k6.122.mywebsitetransfer.com/podcasts/appomnivore-tgc-092221.mp3   On The Appropriate Omnivore, Aaron Zober stresses the importance of knowing...
Tagged ancestral wisdom, ancient grains, bread, farmers markets, fermentation, fermented foods, fermenting, fresh milled grains, gluten intolerance, levain, lisa mccullough-roark, local flour, local grains, local ingredients, organic, organic flour, organic grains, organic sourdough, organic wheat, sourdough, sourdough bread, sourdough culture, sourdough starter, spelt, topangana grain company, wapf, weston a price, white flour, whole grains, wild yeast, wise traditions, wise traditions diet, yeast | Leave a comment |
Fermented Foods, Recipes

Podcast Guest Recipes: Mac Anderson’s Roasted Garlic Chicken Wrap

Author Aaron Zober Date June 25, 2020
Ingredients 2 cups cooked grilled chicken breasts chopped seasoned with your favorite spices 1/4...
Tagged clean salad dressing, Cleveland, Cleveland Kitchen, Cleveland Kraut, farmers markets, fermentation, fermented foods, fermented salad dressing, fermenting, ferments, food delivery, grocery delivery, healthy salad dressing, kraut, locally sourced, Mac Anderson, natural salad dressing, pandemic, restaurant delivery | Leave a comment |
COVID-19, Fermented Foods, Podcasts

Episode 091: Mac Anderson: Cleveland Kraut Becomes Cleveland Kitchen

Author Aaron Zober Date June 24, 2020
http://1k6.122.mywebsitetransfer.com/podcasts/appomnivore-ck-062420.mp3   In the second Appropriate Omnivore podcast during the time of the pandemic,...
Tagged clean salad dressing, Cleveland, Cleveland Kitchen, Cleveland Kraut, covid-19, farmers markets, fermentation, fermented foods, fermented salad dressing, fermenting, ferments, food delivery, grocery delivery, healthy salad dressing, kraut, locally sourced, Mac Anderson, natural salad dressing, pandemic, restaurant delivery, sauerkraut | Leave a comment |
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Latest Posts
  • Episode 129: Eating Local Meat with Nick Wallace of 99 Counties
  • 12 Best Organic Holiday Candies
  • Recipe: Hot Chocolate Collagen
  • 10 Best Chocolate Grass Fed Collagens
  • Episode 128: Hard Kombucha with Joshua Rood of Dr. Hops
  • Episode 127: Regenerative Verification & Certificaiton of Products with Chris Kerston of Land to Market
  • 11 Best Fermented Kosher Dill Pickles
  • 10 Best Condiments with Real Ingredients
  • 10 Best Grass Fed Cheeses
  • 12 Best Sustainably Sourced Deli Meats
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