Ingredients
- 5-7 apples, cored and cut into one-inch chunks
- 1 tbsp ground cinnamon
- 1/2 tsp ground cloves
- 1/4 tsp ground nutmeg
Instructions
- Place apple chunks into slow cooker
- Cook on high for 2-3 hours.
- Stir lazily. If it looks like mushy goodness, then it’s done.
This recipe was provided by Elizabeth Bruckner of The Create Wellness Project and author of The Homesteader Mindset. Elizabeth is an acupuncturist who first becoming a homesteader while recovering from chronic illness. The pandemic additionally contributed to Elizabeth becoming more aware of the food system and wanting to grow the food herself. In her book The Homesteader Mindset, she explains how before beginning to garden, compost, and ferment, you first have work on your mental health. Elizabeth also serves a Weston A. Price chapter co-leader.