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Tag Archives: fermented food

Recipes

Podcast Guest Recipes: Vanessa Hargrove’s Fire Cider Kraut

Author Aaron Zober Date October 2, 2025
Ingredients 1 medium head green cabbage, shredded 1 small onion, thinly sliced 3-5 garlic...
Tagged ancestral wisdom, cabbage, ferment, fermentation, fermentation jar, fermented food, fermenting, fire cider kraut, fire kraut, garlic, ginger, gut health, hargrove's general goods, homestead to homestead, horesradish, hot pepper, keto, kitchen scale, kraut, microbiome coach, onion, organic, paleo, probiotic, recipe, sea salt, targeted microbial therapy, tmt tribe, turmeric, vanessa hargrove, wapf, weston a price, wise traditions | Leave a comment |
Podcasts

Episode 154: A GAPS Journey with Nakisa Nowroozi of Luv Maman

Author Aaron Zober Date April 3, 2024
https://www.appropriateomnivore.com/podcasts/appomnivore-lm-040324.mp3   Aaron welcomes back Dr. Nakisa Nowroozi to The Appropriate Omnivore podcast. Nakisa...
Tagged ancestral wisdom, bone broth, fermented food, gaps diet, gluten free, grain free, gut health, keto, natasha campbell mcbride, organic, organic rice, paleo, persian cuisine, persian culture, sprouted rice, wapf, weston a price, wise traditions | Leave a comment |
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Latest Posts
  • Episode 188: In Support of Meat with Michele Thorne of Good Meat Project
  • 12 Best Organic Halloween Candies
  • It Came from Wise Traditions: The Best Success Stories of Exhibitors at the Annual WAPF Conference
  • Episode 187: Regenerative Agriclture Well Defined with Bob Quinn of the Quinn Institute
  • Podcast Guest Recipes: Vanessa Hargrove's Fire Cider Kraut
  • Episode 186: Targeted Microbial Therapy with Vanessa Hargrove
  • Episode 185: Food & Agricutlural Policies & Laws with Judith McGeary of Farm and Ranch Freedom Alliance
  • 7 Best Local Honeys at Los Angeles Farmers Markets
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