Children’s book author Suanne Hastings makes a visit to the Appropriate Omnivore to discuss how she deals living with soy allergies. Soy is found in more than just fake meats and milk. Ingredients such as soy lecithin are used to process everything from breads to desserts. Plus animals in feedlots are given soy as part of their diet. Suanne talks about how she has to carefully read labels in the supermarkets and ask questions to the waiters when eating at restaurants. Suanne also mentions other foods she’s allergic that she has to avoid.