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Tag Archives: fire kraut

Recipes

Podcast Guest Recipes: Vanessa Hargrove’s Fire Cider Kraut

Author Aaron Zober Date October 2, 2025
Ingredients 1 medium head green cabbage, shredded 1 small onion, thinly sliced 3-5 garlic...
Tagged ancestral wisdom, cabbage, ferment, fermentation, fermentation jar, fermented food, fermenting, fire cider kraut, fire kraut, garlic, ginger, gut health, hargrove's general goods, homestead to homestead, horesradish, hot pepper, keto, kitchen scale, kraut, microbiome coach, onion, organic, paleo, probiotic, recipe, sea salt, targeted microbial therapy, tmt tribe, turmeric, vanessa hargrove, wapf, weston a price, wise traditions | Leave a comment |
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Latest Posts
  • Podcast Guest Recipes: Vanessa Hargrove's Fire Cider Kraut
  • Episode 186: Targeted Microbial Therapy with Vanessa Hargrove
  • Episode 185: Food & Agricutlural Policies & Laws with Judith McGeary of Farm and Ranch Freedom Alliance
  • 7 Best Local Honeys at Los Angeles Farmers Markets
  • 17 Best Grass Fed Sticks
  • 11 Best Organic Honeys
  • Episode 184: The Evolution of Diet & Nutrition with Mike Keen of Eat Your Environment
  • Episode 183: A Return to Organ Meats with James Barry of Pluck
  • Episode 182: Busting Digestive Health Myths with Laura Mathes of Rest, Digest, and Heal
  • 11 Best Condiments with Real Ingredients
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